6 Amazing Benefits of DHEA
The world of supplements can be a confusing place. With so many different types to choose from, it is hard to know which ones are actually helpful and which ones to leave on the shelf. Dehydroepiandrosterone (a bit of a mouthful, we know), or DHEA as it is more commonly known, is a supplement that’s gaining a lot of popularity. It is known to boost energy, improve mood, and even slow down the aging process. But what’s the hype all about? Here, we look at the potential benefits of DHEA and why it might just be the secret to feeling your best both inside and out.
What is DHEA?
Before we cover some of the benefits of DHEA, let’s take a closer look at what it is. DHEA is a naturally occurring hormone produced mainly by your adrenal glands. It serves as a precursor to other important hormones, including testosterone and estrogen. However, as we age, like with most of our hormones, our bodies produce less of it, which can affect everything from energy levels to our sexual drive. Supplementing with DHEA helps to replenish your hormone levels and supports your overall health and wellness. This is why it's become so popular with both men and women looking to improve their health and hormones. Here’s what DHEA can do for you…
1. Anti-Aging Properties
We all know that aging is a natural part of life, but who says we can't slow it down a bit? DHEA is often referred to as the youth hormone as it has long been associated with anti-aging and longevity. Research shows that DHEA levels naturally decline as we age along with hormones such as testosterone and estrogen. This can contribute to signs of aging like skin thinning and wrinkles. Supplementing with DHEA has been shown to help improve skin elasticity and hydration, and reduce the visible signs of aging, giving you a more youthful appearance and fresh faced glow. Plus, DHEA has also been shown to increase your lean body mass, helping you stay fitter and stronger for longer.
2. Increases Your Libido
Everyone’s libido can take a dip at times, whether due to stress, aging, hormonal imbalances like low testosterone, or even the cold weather. DHEA is a precursor to both testosterone and estrogen, two hormones that play a huge role in driving your sexual desire and pleasure. By supporting healthy levels of DHEA, you could potentially boost your sex drive and rekindle the romance in the bedroom. So, if you are feeling like you’ve lost your mojo, DHEA might just be the spark you need to get it back.
3. Supports Your Immune System
Your immune system is your body's first line of defense, and DHEA plays an important role in keeping it in tip-top shape. Research suggests that DHEA helps improve immune function by supporting the production of white blood cells. So, whether it’s winter flu season or a bug going round the office, DHEA can help keep you feeling healthy, and fight off any illness that may come your way.
4. Improves Your Mood and Mental Health
Feeling down or anxious can be a sign that your hormones are out of balance. DHEA has been shown to play a role in improving mood and cognitive function, which can be especially beneficial during times when you are feeling stressed or emotionally drained. By helping to balance your hormones, DHEA may help support a more positive, clear-headed state of mind. So, if you’re looking to take better care of your mental health, the benefits of DHEA should not be overlooked. way.
5. Helps You Maintain A Healthy Weight
We all know that managing your weight can be a challenge, especially as we get older and our metabolism isn't what it used to be. But stubborn weight gain is often not simply caused by lifestyle choices but by our hormones. That’s where DHEA comes in. Research suggests it may help reduce unhealthy belly fat, support metabolism, and improve insulin resistance, making it easier to maintain a healthy weight. If you’re looking for an extra boost alongside a balanced diet and regular exercise, DHEA could be the missing piece of your fitness puzzle.
6. Boosts Your Bone Health
As we age, maintaining strong bones becomes more important than ever. DHEA has been linked to increased bone mineral density, which can help reduce the risk of osteoporosis and fractures. By supporting your bone health, DHEA not only helps you stay physically strong but also improves your overall mobility and flexibility. So, whether you're partaking in some gentle yoga, or sweating buckets at a spin class, the supplement can help keep your body in great shape.
Heal Your Hormones With Hormones + You
At Hormone + You we offer smart hormone solutions to help people take control of their health. When it comes to hormone supplements, safety and effectiveness are key. Our DHEA capsules use only the highest quality ingredients and are developed by an expert team of doctors and pharmacists to improve your energy and overall vitality. Whether you are experiencing low energy, a lack of sleep, a loss of libido, or PMS, start a consultation today and discover how our hormone treatments can fix your symptoms and make you feel your absolute best.
