MENU
why h+yHormones 101ReviewsFAQsAccountContact
GET STARTED
get treated
LOGIN

The Benefits of DHEA for Women

06 July, 2026

As we get older, our hormone levels naturally decrease, and we might notice changes in the way we feel, physically and mentally.

Each hormone plays an important role in keeping us happy and healthy. One of these hormones is DHEA, short for dehydroepiandrosterone (try pronouncing that out loud!).

DHEA for women is an important part of how our bodies function. There are many benefits of taking DHEA, which we will talk about in this blog.

What is DHEA and why’s it important for women?

DHEA is a hormone that’s produced by our adrenal glands and works closely with our sex hormones, oestrogen and testosterone. Our DHEA levels tend to peak when we’re in our early adulthood and decline slowly with age, from around 30 years old.

When your DHEA levels drop, you might experience changes in your:

●     Energy

●     Mood

●     Bone health

●     Sexual wellness

There are ways to naturally boost your DHEA levels, but if you’ve tried everything and you’re still struggling with signs of low hormone levels, supplementing DHEA might be for you.

Benefits of DHEA for women

Supports Healthy Hormone Balance

Because DHEA is directly linked to both oestrogen and testosterone production, it can help support overall hormonal balance in the body. These hormones play an important role in regulating a wide range of functions, including energy levels, mood, libido, and overall sense of wellbeing.

Improves Energy Levels

While DHEA isn’t a magic solution for fatigue, it’s recommended to help certain women feel more energised. Many women who take DHEA see improvements in their daily energy, mood, and ability to stay active throughout the day.

Increases Mood and Emotional Well-Being

When our hormones change, our stress levels and emotional health are affected. DHEA may have a positive impact on mood in some women, particularly when experiencing low DHEA levels.

Boosts Libido

A decline in hormone levels can lead to a weakened sexual desire and satisfaction in the bedroom. DHEA supplementation may help to improve libido, sexual function, and overall sexual well-being in certain women, especially during perimenopause and menopause.

Supports Bone Health and Density

As we get older, the condition of our bones worsens, increasing our chances of developing osteoporosis. DHEA helps support bone health by contributing to hormone production involved in maintaining strong bones.

Keeps you strong and builds muscle mass

Just like bone health, our muscle mass becomes less as we age. DHEA helps maintain lean muscle tissue and supports physical performance in and out of the bedroom.

Improve skin quality

DHEA is great for supporting skin health, improving hydration, thickness and elasticity. If you’re looking for a younger appearance, then DHEA might be just what you are looking for.

Increases Cognitive Function and Lessens Brain Fog

When our hormone levels shift, we sometimes experience brain fog, which is more prominent in women going through perimenopause menopause but can happen at any age. Regular DHEA intake may help increase memory and eliminate brain fog. So, no more walking in rooms without knowing why you’re there!

DHEA capsules for women

At Hormones and You, our specialist doctors have developed DHEA capsules that are bioidentical to the hormones naturally secreted from the adrenal glands. These capsules won’t just help restore the energy you’ve been missing, but help regulate your hormones too.

Ready to feel that boost?

If you’re in need of an energy kick and are experiencing symptoms of low DHEA, then our supplements are for you. Fill out our online medical questionnaire to get started and get your prescription DHEA capsules delivered to your door.

Frequently Asked Questions

1. Who May Benefit from DHEA capsules?

DHEA capsules may be suitable for women looking to support hormone balance, improve energy levels, and enhance overall wellbeing. They are often used as part of a wider approach to supporting hormonal health and vitality.

2. How do I use DHEA?

Our DHEA tablets are designed to be taken once per day. Each bottle lasts for three months and works out at less than £1 a day.

3. How long will it take to see results?

Many women notice a difference in their wellbeing and energy in the first week of taking DHEA.

4. Can I take DHEA alongside other hormone treatments?

Yes. At H+Y, all our hormone treatments, including our testosterone cream for low libido, can be used alongside our DHEA capsules. To ensure safety and suitability, you will complete a medical questionnaire before treatment is prescribed. Once approved, we process your treatment and deliver it to your door.

TREATMENTS
Get Started
TREAT PleasureTREAT EnergyTREAT LibidoTREAT SleepTREAT PMS
© 2026, Gluck International Limited, All Rights Reserved, is a company registered in England and Wales with the number 09753512. You-nique are trademarks of Hormones and You.