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Can Testosterone Give You Better Orgasms?

28 February, 2025

Who doesn’t want better orgasms? But sometimes, reaching climax can be tricky. Stress, anxiety, or a lacklustre one-night stand can make the big O seem almost impossible to achieve. Or maybe you can orgasm, but it's not that earth-shattering euphoria everyone raves about. Now, we’re not here to claim that testosterone is some magical aphrodisiac, but there is a lot of science to back up how much testosterone can increase your sexual pleasure and lead to better orgasms.

Like with most research on sexuality, when it comes to female pleasure, the findings are often limited. But, the short answer is yes. Testosterone improves both the quality and quantity of your orgasms. But don’t just take our word for it. Let's get into science.

We know that the female orgasm can be elusive, and as we age, it can become even more challenging to achieve. But that doesn’t mean it’s out of reach. It simply means it’s time to take control. We’ve all heard of the gender pay gap, but what about the orgasm gap? Countless studies have found that, when it comes to heterosexual sex, women orgasm far less than men. 

It’s time we start closing the gap and claim the pleasure we deserve.

Libido and Arousal 

First up, let's talk libido and arousal. To have an out-of-this world orgasm, you first need to be in the mood. Nothing kills an orgasm faster than sex feeling like a chore or simply going through the motions. Testosterone is one of the most important hormones for both men and women when it comes to sex drive. Low testosterone has a negative impact on your sexual desire and, in turn, reduces the potential for achieving the perfect climax.  

Let's not beat around the bush (pardon the pun) as we must talk about one of the most important aspects of the female orgasm: the clitoris. Testosterone supports the production of nitric oxide in the body, which increases blood flow, especially to your genitals. For men, this means stronger erections, but for women, it means increased blood flow to the clitoris and greater vaginal lubrication, making sex more enjoyable and orgasms much more likely. Testosterone also increases nerve sensitivity in both the clitoris and vaginal tissue, making every touch more pleasurable and, again, leading to a higher chance of an orgasm.

Stronger Muscles = Stronger Orgasms

But testosterone doesn't stop there. It also helps strengthen your pelvic floor muscles. This is why many perimenopausal and menopausal women use testosterone to help with bladder control issues, but a strong pelvic floor also leads to better orgasms. Having a stronger pelvic floor makes orgasms more intense by increasing the power of your contractions when you climax and even makes your orgasms last longer. So, make sure you stay consistent with your pelvic floor exercises. If you are looking for ways to boost your testosterone, and also get you in the mood, then why not try sleeping naked (preferably with someone next to you) or taking a little ‘me’ time to masturbate, as both have been linked to increased testosterone. 

Research also suggests that testosterone leads to a shorter refractory period. What’s this, you ask? It's simply the time it takes after climaxing before you're ready to round two. Or, to put it more scientifically, the time required before you can become sexually aroused again. This means testosterone increases the likelihood of multiple orgasms, and who doesn’t want that?

Getting in the Mood 

Testosterone also impacts your energy levels, and as we know, more energy usually means more sex. One major issue that can stop you from reaching the big O is being too tired to even think about getting off. But increasing your testosterone can combat fatigue and make you want to stay up getting frisky rather than tucking yourself up in bed. 

Also, the more energy you have, the longer you (and hopefully your partner) can last in bed and the more pleasurable the experience is bound to be. After all, good things come to those who wait. A study found it takes on average 14 minutes for a woman to reach orgasm from when they begin foreplay, compared to men who only take around 5 - 7 minutes which is an important figure to bear in mind next time you are between the sheets.

But it’s not just the direct physical benefits of testosterone that lead to better orgasms, the mental health benefits  also make you more likely to hit your pleasure peak. 

A Natural Confidence Booster 

Do you ever feel like you have performance anxiety? Try as you might, you just can't seem to get there. This is a common occurrence for women, but it's nothing to beat yourself up over. Testosterone is a natural confidence booster and anxiety reducer, helping you let go and be fully in the moment.

A female orgasm can be complex and is often affected by how confident and secure you feel. Increasing your testosterone will reduce your anxiety, and increase your serotonin and dopamine production, making your sexual experiences more enjoyable and fulfilling. Higher levels of dopamine can even make the orgasmic euphoria even more intense and the post-orgasm glow more satisfying.

Remember, though, that having unforgettable orgasms is all about understanding your body and feeling comfortable. Whether with a partner or going solo, taking time to explore your body and what turns you on will help you achieve the ultimate O.

Get the Pleasure You Deserve

At Hormones + You, we want to help women reclaim their sex lives through our doctor-developed hormone solutions. We provide prescription testosterone-boosting cream made especially for women, helping them increase their libido and improve their sex lives for good.

If you are looking to reawaken your sex drive, start your online consultation now and get your personalised libido-boosting testosterone cream delivered straight to your door. Because let’s face it life’s too short not to have amazing orgasms. And as frequently as possible.

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